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ItemQuantityPrice USD
12-Week Advanced Best Shape Challenge
1
$249.00
12-Week Advanced Best Shape Challenge (Payment Plan - $100 x 3, total $300)
$100 per 2 weeks
1
$100.00
Order summary
ItemQuantityAmount USD
12-Week Advanced Best Shape Challenge1$ 249.00
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*All prices in USD

You get...

  • 4 unique Warrior Woman E-workouts – cards, videos, narrated ($2000)

  • 4 unique WW Nutrition and Lifestyle Packages ($1500)

  • BONUS: The Art and Science of Calories (value $100)

  • BONUS: Clean Eating Pyramid (value $50)

  • BONUS: Power Breakfasts (value $250)

  • BONUS: Protein Snacks (value $150)

  • BONUS: Menu Plans (value $150)

  • BONUS: Lifting chart (value $150)

  • Tracking your Progress Master sheet (value $100)

  • BONUS: Coaching audio drops – tips, mantras, and more! (Value $150)

Total Value: $4,600 USD

You pay only: $249 USD
Savings of $4351!

Need a payment plan? $100 x 3 payments every 2 weeks

QUESTIONS you may be asking…..

I’m super busy right now. What if stuff comes up and I can’t finish?

You have life-time access to this Program, so no sweat! Life happens at times, but we do suggest trying to keep pace with the weekly lessons as best you can (momentum builds strong habits) so do come back to the lessons as soon as you are able.

Do I get to keep all resources?

Yes, all resources are yours to keep. Please note that we do not allow for downloads on the videos, so do take notes along the way. Our videos are protected (we don’t want any of our paid programs and courses to suddenly appear on the internet!)

How does the program move along?

This is a self-directed program, so once you complete a module, you will click on the ‘complete’ button which will move you through to the next lesson. We highly recommend that you keep pace with the weekly modules, because momentum is very important to making any real, lasting changes.

What if I have injuries or limitations? Will it still work for me?

As with any sport, you will work around, not through any limitations. If you have a current stretching program (or yoga), do keep that in place. If not, do choose one. The program shows how to warm up with executing the moves, but an after care stretching or mobility program for 10-15 minutes is always a good thing.

What if I’m not really into weights? I prefer yoga or pilates.

Then this program is likely not a fit. This is a high-performance weight training program for dedicated women wanting ultimate shape. It requires you train 4, then 5 days a week. We recommend participants have a good working knowledge of gym equipment and have been consistently training for at least 18 months.

Am I required to buy any supplements or special foods?

No. We do not sell anything outside of this Program. But we do teach on important supplementation like vitamins and minerals that are important as we age.

Can you guarantee specific results?

Yes and no. We guarantee that your body (and life) will be changed with this Program, but we do not guarantee specific results because your genetics, time, genetics, lifestyle, and level of commitment and consistency are very individual. Plus, we don’t have a looking glass into your world 24/7 to see how things are truly progressing, where you’re slipping, etc.

Got More questions?

Email us at [email protected]. We’re happy to help!

A personal note from Karen:

If you are enrolling now, we encourage you to do so intentionally. Do this for you. Do this for those you are here to help. Do it with clarity, purpose and conviction. This is your body. Your health. Your future. You landed here for a reason, and only you know what that is.

Disclaimer:

We are fully indebted and love this Program and we deeply believe in the principles in it. The success stories are from real live people who have worked with Karen in this, and other programs, and got incredible results. According to Karen’s attorney, we need to make sure we always say this to you: I don't guarantee results. These testimonials are from hard working women who reached their success through their commitment to the program(s).

Note: We are deeply invested in your success, and we believe fully in the principles in this, and all of our Programs and courses. But know that we are not here to overcome objections or to convince anyone. This is for YOU when you are ready to commit.

Refund Policy:  There are no refunds after purchase. Thank you.

With much love and the deepest respect,

© 2026 Karen McCoy Coaching. All rights reserved.